Understanding is where healing begins.

Trauma-informed psychotherapy for adults and couples throughout California, offered in English and Spanish. Together, we'll explore your experiences with curiosity and compassion, creating space for meaningful, lasting change.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Therapy grounded in curiosity and compassion.

I'm Gaudi Alvarado, a Licensed Marriage and Family Therapist providing bilingual (English and Spanish) psychotherapy for adults and couples throughout California. I believe meaningful change begins with understanding, and I strive to create a space where you feel heard, respected, and supported. My approach is trauma-informed, neuropsychotherapy-informed, and culturally responsive, integrating evidence-based therapies with an understanding of the brain, nervous system, attachment, and emotional well-being. Together, we'll work toward greater clarity, resilience, hope, and lasting change.
Gaudi Alvarado
Licensed Marriage & Family Therapist LMFT # 163186

Services

Therapy Tailored to Your Needs

  • Trauma
  • Anxiety
  • Relationship Issues
  • Life Transitions
  • Bournout/Stress
  • Attachment Issues
  • Depression
  • PTSD
  • Cultural Adjustment
  • Marital and Premarital
  • Military/Veteran's Issues
  • Women's Issues
  • Personal growth and self-esteem
  • Parenting
  • Adjustment Disorder
  • Grief & Loss

Approaches

  • Trauma-Informed Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Integrative Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)
  • Attachment-Based Therapy
  • Person-Centered Therapy
  • Culturally Responsive Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Strengths-Based Therapy
  • Neuropsychotherapy-Informed Care
  • Somatic-informed Therapy

Insurance Accepted

  • Billing/Insurance through Alma and Headway
  • Optum
  • UnitedHealthcare
  • Aetna (including affiliated plans)
  • Cigna (including affiliated plans)
  • Scripps Health Plan
  • Anthem Blue Cross
  • Blue Shield of California
  • UnitedHealthcare Global
  • Centivo
  • Oscar Health
  • Oxford Health Plans
  • Carelon Behavioral Health
  • Province Health Plan
  • And more

Fees

  • Individual and Couples: $140 - $200
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